An Eastern-style massage that is guided by the elements of water, wood, fire, earth, and metal being in balance. Each element rules certain aspects of your being on a mental, spiritual, and physical level. This massage is done on a mat on the floor, typically fully clothed. It utilizes pressure along the meridians and assisted stretches to offer relaxation and restoration.

You will want to wear comfy clothes you can move in for this kind of massage, similar perhaps to what you might wear to yoga. The nature of this massage is energetically based, so you can have [almost] no pressure to a lot of pressure depending on your preference.

The massage you’re likely most familiar with, utilizing long gliding movements across the skin to promote health and wellness benefits. This is great for promoting better circulation, reducing stress, helping manage chronic pain, easing mental health burdens, and similar.

No massage tools will be used with this massage. Pressure can range from gentle to moderate, depending on client preferences. No heavy or deep [tissue] pressure is available with this service.

A medical based massage intended to relieve specific soft-tissue concerns buried deep in your muscle fibers. This style of massage will use deep tissue techniques, and require intermittent feedback from the client, as directed by the LMT. Very helpful in relieving chronic muscle tension that a standard Swedish massage doesn’t seem to be correcting, as well as to aid post-surgically in many instances, or as an adjunct to physical therapy.

Use of massage tools may occur at the LMT’s discretion. Due to the deeper nature of the work, bruising is a possibility. Soreness after this style of massage is to be expected, as well as potential mild discomfort during the session.

A massage meant just for the parent-to-be! This massage will use techniques and pressure appropriate for your current gestational age, and is designed to assist you with feeling comfortable and relaxed as your body experiences the natural changes that occur with pregnancy.

Recommended to wear comfortable clothes you can easily get in and out of, in case you need to use the restroom at any point.

Cupping is unavailable.

This is a standard Swedish massage with a custom essential oil blend suited to your concerns. The blend of essential oils will be crafted prior to your session in an appropriate carrier oil for use during the massage, and is yours to keep any remainder of after. Quality essential oils will be blended in a carrier oil to safety standards set by the National Association of Holistic Aromatherapy (naha.org).

Cupping is unavailable.

An energetic therapy session is relatively gentle, combining one or more energetic modalities to bring a sense of balance and rejuvenation to the recipient. Receipt of energy work can help improve mood, relieve stress, and promote your body’s natural healing ability. It is not a replacement for medical care and treatments, but it is a wonderful companion to them.

A session will include one or multiple of the following modalities: reiki, basic polarity, foot reflexology, shiatsu meridians/points, chakra balancing.

Cupping can be added in with most services offered to enhance the massage experience. This technique uses special cups to gently pull the tissue up with suction, acting like massage in reverse.

This can aid in the reduction and breaking up of scar tissue, removal of toxins from the body and muscles, ease fascial tension, and more.

Please be advised that cupping tends to leave marks on the skin. They are not harmful or painful, but they look like perfectly round bruises. They can range from light in color to very deep, and can last from just a few days to a week and change.